Solution for controlling weight of teenager

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Obesity Problem in youths

Solution for controlling weight of teenager
Day by day weight of my 14 year daughter is increasing yet she is not taking proper diet.She is not consuming food in more quantity than her diet but she loves to take junk food.please suggest me valuable solution for controlling her weight.

Posted on: 2010.03.03

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Lisa

Posted on:

2010.03.17 Reply

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Stop giving her junk food. If it does not work then put her to some weight loss programs where she will be provided with proper diet and physical activities which will help her to gain normal weight soon.

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Paula

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2010.03.25 Reply

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Take your daughter to some dietitian or to doctor may be she is suffering from any type of eating disorder.Try to give her nutrition diet instead of junk food.

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Leslie

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2010.03.30 Reply

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After analyzing your question, i think you need some Weight Loss Camps for your daughter tha are motivated to indulge in extra curricular activities especially those who have weight problems, provide them better solution as soon as possible.

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julian

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2010.03.31 Reply

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This problem is seen in lot of teens of thisage. But it’s not very difficult to lose weight. All you need is a good motivation and regular exercise. There are many boot camps that give good training about proper eating habits. It will certainly help you a lot.

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Pallaton

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2010.08.16 Reply

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Try to take control of her diet by stopping her to take junk food. If you can’t do this then it would be better for you if you send her to some of the eating disorders treatment centers. These centers will definitely help her to come out of her habit through their healthy diet plans, good exercises, medication therapy as well as various work out activities. So motivate her to join some of these centers for her immediate healing.

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Raca

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2010.06.10 Reply

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She should do some physical exercises to reduce her weight. She should change her eating habits and follow the balanced diet chart. Talk to your daughter and teach that excess of fast-food items can cause some other problems also. As she is not taking proper diet, some deficiency disease can also happen. There are some weight loss programs or camps; you may send your daughter to these. These programs provide the suitable environment where your daughter can participate in some physical activities that help her to reduce weight. Specialists guide the teens to follow the fitness routines. Individual and group counseling sessions are also provided by these programs.

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Ansel

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2010.07.26 Reply

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Junk foods contain heavy amount of fat that increases body weight. It has been seen that junk food eaters gain weight more than as compared to others. These food materials can cause obesity disorder. Eating disorder can become severe disease if it is not stopped at initial stage. Drug addiction, depression, heart disease, high temper, anxiety and stress are some of additional disease caused due to eating disorder. In order to keep your son away from these diseases, we will suggest you send him to some residential treatment center for the treatment.

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Angelica

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2010.07.28 Reply

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It is better to suggest her to decrease the quantity of junk food consumption and try to take fat free healthy food like fruits, sprouts etc. you can also go for the professional help. Many health care centers and dietician offer prescription and diet chat to overcome from this problem. Treatments include combination of diet, exercise and approved medications. Experts always recommend slow steady weight loss for long time recovery from this problem. Expert also offer some alternative treatment approaches like lifestyle modification, Bariatric surgery and Massage therapy.

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